Surrinder JohalJul 11, 20236 minFinding Self-Love After Surviving Domestic AbuseExperiencing domestic abuse can have a lasting impact on one's sense of self-worth and well-being. I have experienced a personal journey...
Surrinder JohalJun 20, 20236 minWhat is Enmeshment and How To Identify It When families are close it is often regarded as a good thing, but in reality it can be possible for the relations to be too close, so...
Surrinder JohalMay 16, 20235 minMy Transformation Journey - It All Changed When I Turned 50 I never thought about myself or the thought that I needed help after my husband died, I simply continued day to day, keeping myself busy,...
Surrinder JohalApr 19, 20238 minHeartbreak to Healing - Losing My Mum and Husband to Suicide - How I Coped and HealedExperience - What happened... I still remember the day my Mum took her own life, l was only 37 years old and a part of me died forever. I...