top of page
Search


Finding Self-Love After Surviving Domestic Abuse
Experiencing domestic abuse can have a lasting impact on one's sense of self-worth and well-being. I have experienced a personal journey...
Surrinder Johal
Jul 11, 20236 min read
Â
Â
Â


What is Enmeshment and How To Identify It
When families are close it is often regarded as a good thing, but in reality it can be possible for the relations to be too close, so...
Surrinder Johal
Jun 20, 20236 min read
Â
Â
Â


My Transformation Journey - It All Changed When I Turned 50
I never thought about myself or the thought that I needed help after my husband died, I simply continued day to day, keeping myself busy,...
Surrinder Johal
May 16, 20235 min read
Â
Â
Â


Heartbreak to Healing - Losing My Mum and Husband to Suicide - How I Coped and Healed
Experience - What happened... I still remember the day my Mum took her own life, l was only 37 years old and a part of me died forever. I...
Surrinder Johal
Apr 19, 20238 min read
Â
Â
Â
bottom of page